Past Newsletters

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Did you know that we are constantly wearing out our cells and have to replace them?  In fact, we get new cells in the retina and replace the lining of the gut every 2-3 days.  We replace our skin every 6 weeks and our liver every 8 weeks. Chronic disease results when we lose our ability to make new cells.  MORE...

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Have you ever been told by your physician "you're fine. Your blood test looks good."? But does it REALLY?  MORE...
 

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Welcome to the holiday season of truth, light and sugar. We are beyond Thanksgiving Day with the pumpkin pies and stuffing (for the non-traditionalists, perhaps some barbeque). Hopefully it was a day for increased attention to gratitude. MORE...

The Lymphatic System and Your Health

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A  common problem noted on thermography reports is "lymphatic congestion".  This is important to address for many reasons.  More...


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   Trauma can affect all parts of the body; trauma of the heart, mind, soul and the body. Today I want to focus on trauma to the body because these four things I just listed all interplay with each other and it is easiest to see trauma to the body. More...

Emily's Story

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 I've always loved science but once I dove into nutrition I could hardly pull myself away from learning all I could.  Nutrition has been a huge key in my healing process.  It all began at age 12. MORE...